Overall, very little research indicates that using a postpartum belly wrap or similar clothing can objectively reduce postpartum pain and discomfort or increase support.įor instance, this 2020 study carried out a randomized controlled trial focusing on using an abdominal binder for pain and recovery after cesarean delivery. Read more about the uses and benefits of belly wraps and bands here. Some studies included in the review found benefits, while others found no evidence that these wraps help. However, a 2019 systematic review of previous research found some evidence that abdominal wraps could reduce pain and improve the ability to carry out daily tasks during pregnancy, but mixed evidence that the wraps were helpful in the postpartum period. People who have given birth through vaginal or cesarean delivery can use a postpartum belly wrap.Īlthough very few studies have tested postpartum belly wraps, those that have can offer promising results.Ī 2012 study found that a postpartum belly wrap improved core stability in people who wore a wrap during physical therapy sessions and those who wore a wrap but did not go to physical therapy.Īdditionally, a 2019 study of people recovering from a cesarean delivery found that those who used binding abdominal wraps experienced less pain in the postpartum period.
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